Classes, Workshops and Masterclasses
Regular Yoga Classes
Join me every Tuesday morning, 7.30-8.30am at Rise Fitness or on Zoom.
These classes are a unique blend of flows, breathing, meditation and therapeutic movement. Suitable for all levels and yoga experience.
Please message me to receive log in link.
Classes are £10 single or £35 for a block of 4
Join me weekly at Alchemy Yoga studio in Tewksbury for a variety of yoga classes. Schedule as follows
Monday's
10.30-11.30am Kundalini
12-1pm Aerial
Tuesday's
7-8pm Aerial
Wednesday's
10-11am Kundalini/Vinyasa
12-1pm Aerial
Bookings will be made via the studio
Monthly Masterclasses in Worcestershire
Join the fun at our monthly yoga masterclasses in Malvern and Worcester! Each month, we dive into a different exciting focus, including playful flows, breathing techniques, and transformative kundalini practices. All levels are welcome, so bring your friends and come share the joy! Reserve your spot now via the link below—check out the, times, and location!
Saturday 5th September
11am-12.30pm at RISE Fitness, Malvern
Saturday 3rd October
11.30am-1pm at The Hot Tribe, Worcester
Saturday 7th November
11a.-12.30pm at Rise Fitness, Malvern
Kundalini Workshop
at Yahra
Broadway
This october, we welcome the return of our kundalini yoga workshop, guided by Geet Navjot Kaur (Tracy Sadler) ~ a devoted yogini, birth keeper, bone closer + angelic reiki healer.
Kundalini yoga is a meditative practice that brings us into a deep space of awareness + inner connection. each practice weaves together physical postures known as kriya, sacred sound through mantra, conscious breathwork or pranayam + meditation.
Whether you are new to the practice or have experienced its power before, this workshop offers a chance to gently reset. prepare for a deep renewal of mind, body + soul.
Sunday 25th October
11am-12.30pm
Please Book Here
Kundalini Masterclass
at OrangeYoga
Cheltenham
In Kundalini yoga we access our life force energy through conscious movement and breathing!
Often there is the feeling that we need to search externally for that which will heal, uplift or energise us. When in fact, we have all we need and more already within us!
This class will boost your spirit and mind!
Saturday 31st October 2026
4-5.30pm
Please Book Here
